The scale can remain stable...
but body composition changes with age.
Dear patients and friends,
During a health check-up in private family medicine, we systematically perform a body composition analysis.
This is a key element in understanding how the body evolves with age.
As the years go by, metabolism slows down and muscular atrophy gradually sets in - often without patients realizing it.
Some people manage to maintain their weight on the scale, but actually lose muscle mass, which is replaced by fat mass.
That's why the scale alone is not enough. Understanding your body composition enables you to identify these changes and act proactively to optimize your health.
In this video, I explain why this analysis is essential for ageing well and guiding the right healthcare decisions.
For a health check-up, call (514) 747-8083
See you soon,
Dr Benhaim Albert
Your guide to healthy living