Dear patients and friends,
In medicine, a disease can often be described in three different states.
Take diabetes, for example:
- uncontrolled diabetes, without medication,
- well-controlled diabetes thanks to medication,
- and diabetes controlled by healthy lifestyle habits, without the need for medication.
Of these three situations, the most desirable is the last. Not because drugs are useless - they play an important role - but because it's lifestyle habits that ensure sustainable health in the medium and long term.
In this video, I explain why improving your lifestyle is often the most powerful lever for optimizing your health, beyond medication alone.
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See you soon,
Dr Benhaim Albert
Your guide to healthy living
