{"id":20801,"date":"2026-03-19T19:08:06","date_gmt":"2026-03-19T19:08:06","guid":{"rendered":"https:\/\/www.medispa-physimed.com\/?p=20801"},"modified":"2026-03-19T19:08:06","modified_gmt":"2026-03-19T19:08:06","slug":"why-so-many-people-regain-lost-weight","status":"publish","type":"post","link":"https:\/\/www.medispa-physimed.com\/en\/doc-albert-md\/pourquoi-tant-de-gens-reprennent-le-poids-perdu\/","title":{"rendered":"Why so many people regain lost weight"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"The hardes part of weight loss that nobody talks about\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/yuvdbjhHuOw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<h2 class=\"null\" data-end=\"462\" data-start=\"329\">\u00a0<\/h2>\n<p>Dear patients and friends,<\/p>\n<p>Losing weight is one thing.<br \/>Maintaining it is another matter.<\/p>\n<p>And this is exactly where most programs fail.<\/p>\n<p><strong>At Physimed, our program is based on two essential phases:<\/strong><\/p>\n<ul>\n<li><strong>Phase 1:<\/strong> Reaching your weight loss goals<\/li>\n<li><strong>Phase 2:<\/strong> Maintenance<\/li>\n<\/ul>\n<p>And this second phase is crucial. Without proper follow-up, many patients regain the weight they have lost.<\/p>\n<h3><u>Why maintenance is essential:\u00a0<\/u><\/h3>\n<p>In our program, we don't just help you lose weight. We help you maintain it over the long term.<\/p>\n<p><strong>During the maintenance phase :<\/strong><\/p>\n<ul>\n<li>We provide ongoing support<\/li>\n<li>We gradually wean you off your medication<\/li>\n<li>\u00a0We consolidate your new lifestyle habits<\/li>\n<\/ul>\n<h3><u>A structured, safe medical approach<\/u><\/h3>\n<p>GLP-1 drugs are very effective. But they should never be stopped abruptly.<\/p>\n<p><strong>Medications such as :<\/strong><\/p>\n<ul>\n<li>Ozempic<\/li>\n<li>Wegovy<\/li>\n<li>Mounjaro<\/li>\n<li>Zepbound<\/li>\n<\/ul>\n<p>That's why we wean off gradually, while reinforcing the conditions needed to maintain results.<\/p>\n<h3><u><\/u><u>The real objective<br \/><\/u><\/h3>\n<p>The goal is not just to lose weight. It's to keep it off for good.<\/p>\n<p>And this requires a real and permanent change in lifestyle habits.<\/p>\n<h2 style=\"text-align: center;\">For a free consultation with a doctor specializing in weight loss call 514-747-8097<\/h2>\n<p>See you soon,<br \/>Dr Benhaim Albert<br \/>Your guide to healthy living<\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Chers patients et amis, Perdre du poids, c\u2019est une chose.Le maintenir, c\u2019en est une autre. Et c\u2019est exactement l\u00e0 que la majorit\u00e9 des programmes \u00e9chouent. Chez Physimed, notre programme repose sur deux phases essentielles: Phase 1 : Atteindre vos objectifs de perte de poids Phase 2 : Le maintien Et cette deuxi\u00e8me phase est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,127],"tags":[112,128],"class_list":["post-20801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doc-albert-md","category-medecine-esthetique","tag-doc-albert-md","tag-medecine-esthetique"],"_links":{"self":[{"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/posts\/20801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/comments?post=20801"}],"version-history":[{"count":0,"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/posts\/20801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/media\/20682"}],"wp:attachment":[{"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/media?parent=20801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/categories?post=20801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medispa-physimed.com\/en\/wp-json\/wp\/v2\/tags?post=20801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}