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In general, a successful weight loss program relies on a combination of healthy eating, regular physical activity and behavior modification. Effective weight-loss strategies include :
Adopt a balanced diet that includes plenty of fruit, vegetables, whole grains, lean proteins and healthy fats, while limiting processed and sugar-rich foods.
Regular physical activity, such as walking, jogging, cycling or strength training, for at least 150 minutes a week.
Incorporate behavior modification techniques, such as setting realistic goals, monitoring progress and managing stress, to establish long-term healthy habits.
Get support from a healthcare professional or weight-loss program offering advice, education and follow-up.
At MediSpa Physimedwe've gone one step further by adding innovative new weight-loss tools, making our current program the most effective in our 35-year history as a leading medical centerwith a success rate of over 95 %.
🎥 Watch Melissa's testimonial below
Nothing is more convincing than a patient's real-life experience. Ms. Mélissa is a determined follower of our weight loss program. In this video, she authentically shares her journey, the challenges she overcame and the tangible results she achieved - both physical and psychological.
Our weight-loss program is non-invasive and designed to be followed without pain or physical strain. The only possible side-effects may come from the medication (mild nausea, constipation, bloating), but they are generally transient and well-tolerated. Thanks to our personalized medical follow-up, we can quickly adjust the treatment to keep you comfortable and motivated throughout your journey.
The duration depends on your personal goals and the amount of weight to be lost. We offer structured programs lasting 3, 4 or 6 months, with the possibility of extension if necessary. Each phase is progressive: initial loss, consolidation and maintenance. As this is a medical program, you can continue your daily activities as normal, without any interruption to your professional or social life.
Our weight loss program requires no convalescence. You can continue your daily, professional and social activities without interruption. Possible medication-related side effects (mild nausea, bloating, constipation) are generally temporary and well tolerated. Careful medical monitoring ensures your comfort and safety throughout.
This is a non-invasive and medically supervised. No surgery, no anesthesia: just a personalized plan combining medication (if indicated), adapted diet, supervised physical activity and remote monitoring (smart scale and watch). The approach is safe, progressive and focused on natural results, with minimal discomfort.
Our program is based on 3 main pillars:
We also carry out regular body composition analyses to measure fat and muscle mass, for precise and motivating follow-up. The aim is sustainable fat loss, without muscle loss.
Our patients say:
Each plan is personalized and tailored to your objectives. We ensure total transparency: no hidden costs, only serious medical support, constant follow-up and lasting results. With MediSpa Physimed, you get much more than a slimming program: you get a new way of life.
Our weight loss program is designed for men and women aged 16 to 80. Some are slightly overweight and want to lose between 7 and 10 kilos, while others are severely obese with over 45 kilos to lose. Our patients have a variety of goals: some want to regain their health because they suffer from hypertension, diabetes, hypercholesterolemia, heart disease, sleep apnea or osteoarthritis, and most want to reduce or stop their medication, which we often succeed in achieving with our program. Others take this step for aesthetic reasons, because they don't feel good in their own skin and find it difficult to flourish socially, while some simply want to get back into shape and vitality to resume an active life. Whatever your motivation, we have the tools and expertise to help you achieve your goals.
Take a look at our real Before/After: visible, natural and lasting transformations, achieved under medical supervision.
The results achieved with our weight-loss program are long-lasting, provided you adopt and maintain the new lifestyle habits you've learned. In general, significant weight loss can be seen within the first few weeks and consolidated over 3 to 6 months. Thanks to our maintenance program, which includes regular follow-up, personalized advice and remote monitoring with connected scales and smartwatch, it is possible to stabilize your results over the long term. The aim is not just to lose weight, but above all to maintain your new health and figure for years to come.
Our program is non-invasive and safe. Possible side effects are related to the medication (nausea, constipation, bloating, loss of appetite) but are generally temporary and well tolerated. Our doctors adjust the treatment according to your tolerance, and provide attentive follow-up.
Yes, the program is supervised by physicians and healthcare professionals. Before you begin, we perform a thorough evaluation to determine if the medication and plan are right for you. Your safety is our priority.
Our approach is designed to avoid the yo-yo effect. We don't limit ourselves to weight loss: we help you transform your lifestyle habits and offer a maintenance program with remote monitoring to maintain your results over the long term.
It all depends on your profile, your goals and your commitment. Some patients lose between 7 and 10 kilos, others more than 45 kilos. Our body composition assessments enable us to monitor your progress precisely and set realistic targets.
No. We advocate a simple, balanced and realistic diet, without substitutes, extreme diets or miracle products. With medication, appetite is better controlled, making dietary adjustments easy to make on a daily basis.
Take the first step towards better health and renewed self-confidence. Book your free weight loss consultation with one of our experienced physicians today. During this one-on-one meeting, we'll assess your goals, answer your questions and create a personalized plan tailored to your needs.
Whether you're looking to improve your health, regain energy or transform your figure, we'll accompany you every step of the way with seriousness and professionalism. No pressure, no obligation: just honest advice and medical support you can really trust.
Our weight loss program is designed for men and women aged 16 to 80. It is suitable for both slightly overweight people wishing to lose 7 to 10 kilos, and severely obese patients with over 45 kilos to lose. Profiles vary: some want to improve their health because they suffer from hypertension, diabetes, high cholesterol, heart disease, sleep apnea or osteoarthritis, while others undertake the process for aesthetic reasons or to regain energy and confidence. Whatever your goal, our personalized medical approach can help you achieve it.
Weight loss acts on the whole body, but certain areas respond particularly well to the program. These include the abdomen, waist and love handles, thighs, arms, back and chin. Thanks to body composition assessments and monitoring via connected scales and watches, we can precisely measure changes in body fat and muscle mass. This approach enables us to target the most resistant areas and achieve an overall, balanced transformation.
Our weight-loss program is non-invasive and safe, but like any medical treatment, it can be accompanied by certain side effects. The most common are medication-related and may include mild nausea, constipation, bloating or decreased appetite. These symptoms are generally transient and well tolerated, and our doctors quickly adjust treatment if necessary. The main risk of not following the maintenance plan is weight regain, but this can be avoided through ongoing support, remote monitoring and the adoption of sustainable lifestyle habits. Throughout the program, our specialists provide attentive monitoring to ensure your safety, comfort and optimum results.
